Vouchers
"Power of the Dolomites"
Powerful mountains
"A source of force in the Dolomites"
Strenght and force
"Power of alpine threes"
Power of threes
"Power of alpine plants"
Power of plants

Alpe di Siusi Balance: 16theen of May to 1st of July 2023

Centre yourself with the power of nature

Centre yourself with the power of nature. As the countryside awakens in spring, the urge to get out into the open air gets ever stronger and draws us out into the great outdoors and the spring air. Numerous guided events and workshops around the topics health, balance and relax will ensure you have all the basics you need off to a good start for the warm season.

The events will be held every week in the villages of Kastelruth, Seis am Schlern, Völs am Schlern, Tiers am Rosengarten and on the Seiser Alm, and are suitable for both adults and teenagers.

If you book a stay in our accommodation, you can participate in the following Balance experiences free of charge.

    • Monday: The five Tibeteans - Balance for everyday life or Orthopaedic foot analysis and the right equipment
      Tuesday:Alpine forest bathing - breathe and recharge your batteries
    • Wednesday: Revitalizing walk through the forest and healthy brunch or
      Nature's medicine chest
    • Thursday: Mental training & grounding
      or
      Vitalpina Breathing® and "forest medicine" with Michael Trocker
    • Friday: Bracing training in the Laranza wood
    • Saturday: Morning walk at sunrise with breakfast at the lake
  • Participation fee:  FREE for guests of Artnatur Dolomites

    Registration: at the tourist offices until 6 p.m. of the day before the event or directly at Artnatur Dolomites

     Enquiry

 The experts:

Monika Malfertheiner is a professional and dedicated InnerFitness®, Five Tibetans® and health trainer who is working with aspects of Nature Response®. During her sessions, she aims to impart a conscious awareness of body and spirit in relation to nature to her participants.

Ruth Rieder is a certified neuromental trainer, burnout prevention coach, expert in Alpine forest bathing, and nature and outdoor instructor. In her blend of mental training and outdoor exercise, she combines adventure with relaxation and provides precious advice on how to gain greater balance.

Adelheid Plattner is fascinated by the age-old skills of our forebears in bringing wellbeing, health and vitality into our everyday lives. She honed her knowledge and skills during her training as a herbal expert and teacher and bud specialist, and enjoys sharing her expertise through seminars, workshops, herbal hikes and courses.

Rudi Brunner is a dedicated runner and mountain sports enthusiasts. He has won, amongst other, the 2010 Vienna half marathon, and is also a trainer for endurance sports and performance diagnostics, orthopaedic technician and leader of running groups. Rudi will accompany and supervise runners from beginner level right through to advanced.

Egon Zuggal has set himself the goal of spreading joy and sport. As a sports group leader, Functional Fitness trainer and outdoor sportsman, giving people lasting memories through healthy movement in the open air is particularly dear to his heart.

Non-binding request